COVID-19 Mental Health and Social/Emotional Resources

We want all of our SJUSD community to know that their health and safety is our priority.  During times of uncertainty, it is important to concentrate on the physical and emotional health of students, staff, and families.  We have created this COVID-19 resource page on our website with various resources, activities and hotlines to reach out for assistance. In the event that this is an emergency, dial 9-1-1 for immediate help.

 

Mental Health Support

 

Topic

Direct Links to Handouts/Websites

Phone #

Mental health support in dealing with anxiety, stress, or any other mental health challenge associated with COVID-19 pandemic, try CareSolace, our personalized mental health concierge services, available in multiple languages.

https://caresolace.com/site/sjusdfamilies

888-515-0595 available 24/7

Coping with Stress During Outbreaks

Coping with Stress

 

NA

Crisis Text Line

 

Text CONNECT to 741741

Fact Sheet on COVID-19 along with Age Appropriate Coping Strategies

The National Child Traumatic Stress Network

 

How to speak to kids about the Coronavirus (from the ChildMind Institute)

ChildMind Article

NA

How to Speak to Your Children About the Coronavirus (COVID-19)

In English

In Spanish

NA

LGTBQ Youth Support During the Worldwide Pandemic (24/7)

Trevor Lifeline Chat

1-866-488-7386

OR

Text 678-678

Managing Anxiety and Stress

From the CDC

 

Mental Health and Coping with COVID-19

Coping

NA

Mental Health Peer Run Warm Line (dealing with COVID-19)

Mental Health Association of San Francisco

 

National Suicide Prevention Lifeline

 

1-800-273-8255

Riverside Suicide Prevention Lifeline

 

 951-686-4357

Urgent Mental Health Care Supports

RIverside United Health System Resources 

(Behavioral Health)

1-800-706-7500

CARES Line

 

Social/Emotional Support Resources and Activities

The below resources are designed to teach age appropriate lessons and activities that focus on teaching  social emotional skills such as self-awareness, self-management, responsible decision-making, social awareness and relationship skills.

Topic

Direct Links to Handouts/Websites

Social Emotional Learning at Home: Resources for Remote Learning, Grades K-5

 

secondstep.org/covid19support

Centervention

Free Social Emotional Learning Activities, Grades K-8


https://www.centervention.com/social-emotional-learning-activities/

Emotional Intelligence Apps and Games

 

https://www.commonsense.org/education/top-picks/emotional-intelligence-apps-and-games

Movement and Mindfulness

https://www.gonoodle.com/

 
24-Hour Helplines / Hotlines
National Suicide Prevention Hotline
1-800-273-8255, or text Hello To 741741
Crisis Intervention and Suicide Prevention/Riverside County
951-686-HELP / 951-686-4357
Suicide Prevention/Crisis Intervention/Support
Boys Town National Hotline
1-800-448-3000
TDD line 1-800-448-1833
24 hours a day/7 days a week/365 days a year. Specially trained counselors, accredited by the American Association of Suicidiology (AAS).
Crisis Clinic
24 hrs. Crisis Line
1-866-4-CRISIS / 1-866-427-4747
24 hrs. a day/7 days a week/WA Recovery Help Line
1-866-789-1511
24 hrs. a day/7 days a week/Teen Link
1-866-833-6446 Evenings 6 pm to 10 pm
Anonymous/confidential, 155 languages, emotional crisis, anxiety, loneliness, family relationships/difficulties, symptoms of mental illness and loss of job
Riverside Area Rape Crisis Center
24 hour hotline
951-686-RAPE/951-686-7273
1-800-686-RAPE/1-800-686-7273
Counseling Service, healing after a sexual assault. Teen Survivors: All young people, of all genders and sexual identities, ages 12 and older, Free confidential counseling, medical accompaniment, RARCC;s goal is to help you regain control of your life and feel empowered to make decisions about what you want to do.
Child Abuse Hotline/Child Help USA/National
1-800-4-A-Child / 1-800-422-4453
24 hours a day/7 days a week/ Professional Crisis Counselors. Assistance in over 200 languages. Mandated Reporter Resource, crisis intervention information, literature referrals to emergency Social Service
 
Domestic Violence-1-800-799-7233
Or Text SUPPORT To 741741
California Youth Crisis Line
1-800-843-5200 / www.calyouth.org
24 hours a day/7 days a week. Confidential Hotline, 12-14 year old in crisis. Crisis/Suicide/Runaway/Harming others/Prevention
Care Solace 888-515-0595 or http://caresolace.com/sjusdfamilies
Mental Health Support, 24/7 to support families, students and staff in need and will ensure all have access to reliable, ethical and high quality care, regardless of circumstances. 
SAMHSA’s National Helpline
Substance Abuse and Mental Health
Services Administration
1-800-662-HELP/1 800 662-4357
For individuals and family members facing mental health and/or substance abuse disorders.
Love is Respect
1-866-331-9474
TYY 1-866 331-8453
Crisis Intervention Support for teens in unhealthy relationships.
National Runaway
1-800-RUNAWAY/1-800-786-2929
Crisis Intervention Support
National Suicide & Veterans Crisis Prevention Lifeline
1-800-273-TALK/1-800-273-8255
Crisis Intervention Support
Youth Crisis Hotline
1-800-843-5200
California Coalition for youth offers support, encouragement and referrals to youth needing assistance
The Trevor Helpline 866-488-7386
Suicide Prevention Hotline for Gay or Questioning Youth.
Pregnancy Infant & Child Loss 1-800-944-4773
Or Text HELLO To 741741
Eating Disorders 1-800-931-2237
Or TEXT NEDA To 741741
C.A.S.A. (Center Against Sexual Assault)
1-866-373-8300 / 951-652-8300
C.A.S.A. offers free and confidential support with a professional counselor to all survivors
of sexual violence, domestic violence, child abuse, human trafficking, individual
counseling, peer to peer counseling, survivor support group, accompaniment services,
advocacy services and prevention education.
USC Teletherapy
Online Counseling and Psychotherapy Services
 
 24-Horas Linea de Ayuda / Linea Directa
Red Nacional de Prevencion del Suicidio
1-800-273-8255, o texto Hello al 741741
Intervencion de crisis y Prevencion del Suicidio / Condado de Riverside
951 686-HELP/951 686-4357
Prevencion del Suicidio /Intervencion de crisis/Apoyo 
Boys Town National Hotline
1 800 448-3000
TDD line 1 800 448-1833
24 horas al dia/7 dias a la semana/365 dias al ano. Consejeros especificamente entrenados, acreditado por el American Association of Suicidiology (AAS).
Crisis Clinic
24 horas. Linea de crisis
1 866 4 CRISIS / 1 1866 427-4747
24 horas al dia/7 dias a la semana/WA Linea de Ayuda de Recuperacion
1 866 789-1511
24 horas al dias/7 dias a la semana/Eclace de Jovenes
1 866-833-6446 Tardes de 6 pm a 10 pm
Anonimo/confidencial, 155 lenguajes, crisis emocional, ansiedad, soledad, relaciones de familia/dificultades, sintomas de enfermedad mental y perdida de trabajo
Centro de crisis de Abuso Sexual Zona de Riverside
24 horas linea directa
951-686-RAPE/951-686-7273
1-800-686-RAPE/1-800-686-7273
Servicio de consejeria, sanacion despues de abuso sexual. Jovenes sobrevivientes: Todo joven, todo genero y identidades sexuales, edades 12 y mayor, Gratis consejeria confidencial, acompanamiento medico, RARCC;s le meta es ayudar a recuperar su vida y sentirse facultado a tomar las deciciones que necesite.
Linea directa de Abuso Infantil /Child Help USA/National
1 800 4-A-Child / 1 800 422-4453
24 horas al dia/7 dias a la semana/ Consejeros de Crisis Profesionales. Asistencia en mas de 200 lenguajes. Reporte de Bajo mandato recurso, informacion de crisis y intervencion, referencias de literatura de emergencia para Servicio Social
 
Violencia Domesitca-1-800-799-7233
O Texto SUPPORT al 741741
California Youth Crisis Line
1 800 843-5200 / www.calyouth.org
24 horas al dia/7 dias a la semana. Linea directa confidencial, de 12-14 edades en crisis. Crisis/Suicidio/Ninos escapados de su casa/Danar a otros/Prevencion

 

Care Solace-888-515-0595 or caresolace.com/sjusdfamilies
Apoyo de Salud Mental, 24/7 apoyo para familias, estudiantes y personal en necesidad y asegurar que todos tengan acceso de confianza, etical de alta calidad y cuidado, a pesar de las circumstancias. 
SAMHSA’s Linea de Ayuda Nacional
Abuso de Sustancias y Salud Mental
Servicios de Administracion
1-800-662-HELP/1 800 662-4357
Para individuales y familias enfrentando problemas de salud mental y/o abuso de sustancias y trastornos
El Amor es Respeto
1-866 331-9474
TYY 1 866 331-8453
Intervencion de crisis y apoyo para los jovenes en relaciones poco saludables
Ninos escapados de su casa Nacional
1-800-RUNAWAY/1-800-786-2929
Apoyo de Intervencion y Crisis
Suicidio Nacional & Linea de Vida para Veteranos en Crisis y Prevencion
1-800-273-TALK/1-800-273-8255
Intervencion de Crisis y Apoyo
Linea directa de Jovenes en Crisis
1-800-843-5200
La Coalicion de California para jovenes ofrece apoyo, animo y referencia para jovenes necesitando asistencia.
Linea de Ayuda The Trevor-866-488-7386
Linea Directa y Prevencion de Suicidio para Homosexual o Interrogatorio Juvenil.
Embarazo, Infancia & Perdida de ninos-1-800-944-4773 O Texto HELLO al 741741
Trastornos del la Alimentacion-1-800-931-2237. O TEXT NEDA al 741741